When I first began doing fitness at home with videos, it was a costly habit. The internet wasn’t the valuable resource it is now when it comes to the number of free and inexpensive programs. Because of this, I would order videos from infomercials (hello, The Firm!), borrow them from a friend or get them at the library. And then I would do those videos over and over and over again with almost no variety. Maybe I’m revealing too much about my age, but I’m SO glad those days are gone! In the past few years I’ve tried a few other workout videos and programs at home and had some really positive results with them. I’ve always enjoyed working out at home, just because it takes the complexity out of trying to squeeze in some exercise. There’s no driving to the gym, loading up a bag, planning my outfit, etc. And I don’t need to worry about how crowded it will be. Nowadays, it’s a bonus because I can get up early and workout before my kids wake up, or I can even workout for a half hour while they play nearby. Working out at home is definitely one of the things that has helped me stay active and healthy for the majority of my adult life. Plus, there are amazing resources available online that you can access for free. And the sheer variety of videos and programs means you won’t get bored, and you’re less likely to hit a plateau from doing the same repetitive workouts over and over. These are my top picks for free workout videos online: Yoga with Adriene
Tone it Up
Jessica Smith TV
Get Healthy U
Shauna Kathleen YouTube ChannelGymRaBlogilatesDo you have a favorite free resource for working out?
8 Comments
Marjie Mare
3/19/2019 10:13:22 pm
Being able to work out in my own is a gift come true to me. Thanks for sharing this awesome post.
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3/20/2019 01:36:28 am
I workout at home fairly regularly as it fits in with work. I am definitely going to check out some of your recommendations...
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Liza Perry
3/20/2019 01:40:47 pm
This is seriously such a helpful post! I feel so lost with all the videos, apps, igs on workout! Thank you Im going to check them all!
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3/20/2019 09:14:07 pm
I love to workout from the comfort of my own home and online videos are a great help. Thank you for sharing. I will check them out.
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Brook Newell
4/5/2019 04:01:39 am
These are GREAT resources. Thank you for sharing these, Amanda. I just did one of these Jessica fit TV workouts and it was just what I needed, thanks!
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Amanda KleckerSeeking a balanced life through healthy living and a healthy environment Archives
June 2019
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